What Is Remedial Massage? A Complete Guide to This Therapeutic Treatment
Remedial massage is one of the most clinically effective forms of massage therapy available in Australia. Unlike a relaxation massage, which focuses on helping you unwind, remedial massage is a targeted, outcomes-focused treatment designed to assess, treat, and rehabilitate specific musculoskeletal conditions.
What Is Remedial Massage?
Remedial massage is a structured therapeutic treatment that involves a thorough assessment of the body’s soft tissues — muscles, tendons, ligaments, and fascia — to identify areas of dysfunction, tension, or injury. The therapist then applies a range of targeted techniques to address the root cause of the problem, rather than simply treating the symptoms.
The term ‘remedial’ means ‘providing a remedy’ — and that’s precisely what this form of massage aims to do. It’s widely used in Australia for injury rehabilitation, chronic pain management, and postural correction.
Techniques Used in Remedial Massage
- Deep tissue massage — sustained pressure into deeper muscle layers
- Trigger point therapy — applying pressure to specific points that refer pain to other areas
- Myofascial release — gentle, sustained pressure on the connective tissue surrounding muscles
- Muscle energy techniques — using the client’s own muscle contractions to improve range of motion
- Passive and active stretching
- Joint mobilisation
Conditions Remedial Massage Can Help
- Lower back pain and sciatica
- Neck pain and headaches
- Shoulder impingement and rotator cuff issues
- Repetitive strain injuries (RSI)
- Tennis elbow and golfer’s elbow
- Hip and knee pain
- Postural imbalances from desk work
- Sports injuries and post-surgical rehabilitation
- Fibromyalgia and chronic fatigue
✓ Many clients combine remedial massage with physiotherapy or chiropractic care for a comprehensive approach to recovery.
What Happens During a Remedial Massage Session?
Your session will begin with a detailed assessment where your therapist asks about your symptoms, medical history, occupation, and lifestyle. They may also perform some basic movement tests or postural analysis before starting the hands-on treatment.
The massage itself will focus on the identified problem areas, using a combination of techniques to address the dysfunction. Your therapist may give you home care advice — stretches, exercises, or posture tips — to support your recovery between sessions.
See our types of massage complete guide.
Frequently Asked Questions
Is remedial massage covered by health insurance in Australia?
Yes, remedial massage by a qualified therapist is often covered under private health insurance extras in Australia. The amount varies by insurer and policy. Always ask your therapist for a receipt with their provider number.
What qualifications does a remedial massage therapist need?
In Australia, qualified remedial massage therapists typically hold a Diploma of Remedial Massage (HLT52021) and are registered with a professional body such as ATMS, AAMT, or Massage & Myotherapy Australia.
How is remedial massage different from physiotherapy?
Both address musculoskeletal issues, but physiotherapists can diagnose conditions and prescribe exercises, while remedial massage therapists focus specifically on hands-on soft tissue treatment. Many people benefit from using both together.
Does remedial massage hurt?
It can involve some discomfort in areas of significant dysfunction, particularly during trigger point work. However, it should never be intolerable. Your therapist will always work within your comfort level.
How many sessions will I need?
This varies depending on the condition. Some clients feel significant improvement after one or two sessions; others with chronic conditions may benefit from ongoing monthly maintenance treatment.